Our clients are great.  We look forward to seeing them at group and personal sessions.  And we pride ourselves on having many who've been coming regularly for over 3 years.

"Fran runs really energetic training sessions that have really lifted my fitness to a new level”                                                                                                                           Mark, Barnes

“Fran Sirl Fitness is a great alternative for anyone bored of the gym or fed up with their exercise routine. It's a great concept that offers a unique mix of outdoor sport, challenging exercises and a liberal dose of dry humour!”
Anita, Richmond

“I've been training with Fran Sirl since February 2008 and find it really addictive. Even as a runner and cyclist the classes have improved my fitness, stamina and muscle tone. With the encouragement the instructors give I now have the desire not just to maintain these levels but improve upon them.”
Katie, Wimbledon

“I began training in January 2008 for a British Heart Foundation trek to Everest Base Camp. I just love being outdoors to exercise and every class is different and fun.  Francis is a great motivator and I know I wouldn't work so hard without him. I've got a cracking set of biceps now and have lost over a stone since I began. Thanks Francis!”
Caroline, Raynes Park

“Better than any of the personal trainers I’ve ever used.”
Susan, Teddington

“Fran Sirl Fitness has created a brilliant fitness concept. Francis is a great trainer and makes new joiners feel at ease, whilst offering his expertise to those who want to progress to the advanced levels. Highly recommended.”
Nick, Teddington

“I’m really enjoying the classes and can already feel a big improvement in my fitness.” Louise, Twickenham

“It was a really good session today.  The running was combined really well with the exercises.  My heart rate only dropped below my target training zone when we rested!”
Mark, Putney

“I have to admit, I truly think I found what I was looking for....I love the sessions and feel I am benefiting from it tremendously.  Mentally and physically.”
Cecilia, Putney

“I love the classes Fran Sirl Fitness run and recommend you to everyone I can! They are a real help with all aerobic fitness and definitely improve my playing during the hockey season.”
Georgina, Wimbledon

“Feeling good today. I’m ready to push it to the next level.”
Ana, Kensington

“The advanced level classes suit me. It’s tougher, but what’s the point if you don’t make the effort!”
Andrew, Richmond

“Adding Fran Sirl's unique cross-training sessions to my Reading Half Marathon training has really improved my overall fitness. It’s been great for increasing my aerobic endurance and upper body power, which in just a month has improved my running times.”
Amanda, Wandsworth

“Great session this morning – I will definitely be back for more!”
Jacqui, Teddington