Fran Sirl fitness has been at the forefront of taking Nordic Walking back to its sporting origins for over 4 years, and has created the most dynamic, low impact, fat burning Nordic Fitness (cross-training) sessions in London.

Fran's Nordic Fitness sessions are totally flexible, so people of any fitness level can join in the fun and the rewards.  Basically he's taken the cross-trainer out of the gym and back to where it belongs - the great outdoors.  Using just a pair of light-weight 'ski' poles (he provides them) you'll experience the awesome fitness results of cross-country skiing...without needing snow or skis. 

Clients say that Fran's Nordic Fitness sessions are unique.

Using his passion for winter sports, his skill as a trainer and lots of creativity, FRAN SIRL fitness & vitality have spent years iexploring and discovering new and exciting ways to use the poles for training.  

Sessions include walking, skipping, skating, running, bounding and more.  Always at the pace right for you.

He also runs Nordic 'Polar Style' Training events (see image left) using the poles, harness, rope and tyre...

For further information on the group Nordic Fitness class on Friday in Richmond Park; to book Private Nordic walking sessions or any other Fran Sirl Fitness service call Fran on 07793 743324 or email info@fransirlfitness.co.uk.