Now more than ever it's more than just about the exercise...

Welcome to Fran Sirl Fitness.  Since 2007 we have been delivering creative, high quality outdoor fitness classes and personal training. In today's unprecedented times we are now using all of this skill, passion and knowledge to keep giving you great training experiences in your home and gardens via our new online Zoom Video Conferencing services.


Our mission is to help you keep moving, stay fit, connect with a friendly social group; enjoy some 'normal' in your daily routine; laugh; chat; and have some fun.

Personal Training on Thames towpath

Since 2007 Fran Sirl Fitness has continued to help people discover the great results and fun they can have outdoors at our friendly classes, small group and personal training sessions.


Our unique approach combines the latest fitness concepts, with creativity and loads of variety to keep you motivated and entertained, whatever your goals. Key to achieving this is listening to you, understanding what makes you tick and creating effective and varied training sessions. 

His flexible and approachable attitude to training is matched with a similar passion for getting clients together socially at Fran Sirl Fitness events.  This has created a unique, friendly and welcoming environment that all can enjoy. 

© 2016 Fran Sirl Fitness. Site designed by Kirasa.

personal training - outdoor fitness classes - HITT - nordic fitness - weight loss - body shaping - boxing - trx - kettlebells - powerbags