Fran is an excellent trainer and a lovely person. He combines fun and humour into his very professional and personalised programmes. He is very knowledgeable in both fitness and nutrition and I have found each session to be very enjoyable.
Fran worked closely with my Physio therapist to help me manage a chronic muscle disorder and sciatica. Our initial sessions were gentle walks and exercises. After two years of working with him I am now doing proper workouts and enjoying life in my 50s, feeling fit and energetic. I highly recommend Fran to anyone who wants to improve their fitness as his wonderful personality shines through at every session!"